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Lisi Bromley, Biography


Lisi started her own strength training nine years ago after beating breast cancer.

Over the years she has found that there is a gap in the fitness industry for mature age trainers. Lisi gained her fitness certificates in 2015 and since then has trained clients ranging from general population to those trialing for national sport teams.


In her own time, Lisi competes at Club, State and National level in dragon boat racing, with medals at both State and National level.

Lisi's Qualifications


Lisi's formal qualifications include;


  • Level 1 Australian Strength and Conditioning Coach

  • Certificate III and IV in Fitness

  • Kettlebell training, Level 1 and Level 2

  • Senior First Aid

Age and ability are not barriers!


Lisi has comprehensive skills to train people of all ages and backgrounds including;

  • Youth (5-12 years)

  • Adolesents (13-18 years)

  • Adults

  • Older Adult (50+ years)

  • Elderly (70+)

  • Beginners

  • Advanced

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