NEW SPACE
Below is some information about the new location and facilities.
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Location
Our new location is 26 George Street Oaks Estate. The studio is built on the back of our block - I train here myself and run private training here as well.
Facilities
SBS&C is a home training studio. You can expect personal service and a family feel.
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The studio is equipped with the following:
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Astro turf track and two sleds
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Free-standing rig (including TRX, squat racks etc.)
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Gymnastics wall bars, tumbling track and crash mats
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Air track (big bouncy mattress)
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Static trapeze, rings and aerial hammock (weight rated to 3000kg)
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Safety lines (to practice acrobatics)
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Lifting platforms (for heavy barbell work and weightlifting)
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Cardio machines (air bike, ski ergometer, arm crank ergometer)
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A range of weightlifting bars (5-20kg) and bumper plates (2.5-25kg)
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Dumbells (2.5-30kg) and kettlebells (6-20kg)
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Judo mats (for self-defence, plyometrics and mobility)
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Resistance bands (ranging from 6kg-62.5kg - yes, I weigh my bands...)
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Plus so much more... including Scotty!
In 2023, we plan to add more fun things, such as:​​
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Cinder block slam, anchor and climb wall
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Kitchenette
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Bathroom (there's already easy access to a bathroom in the house)
I look forward to welcoming you into our new, improved training space!
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