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Whether you're a sports athlete, physical performer, or someone who doesn't have time to waste on ineffective training, this program will help you maximise your results.


The SBS&C Active Recovery Program will give you information on how to:

  • improve effectiveness of training sessions
  • reduce muscle soreness
  • keep your body limber and ready for more!


It includes advice on pre-training nutrition and hydration and post-training recovery methods (heat, cold, massage, stretching) that are simple and effective.

One purchase for a program that can be used after every session? That's good bang for buck!

SBS&C Active Recovery Program

$100.00 Regular Price
$50.00Sale Price
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