Holey Core!
There's a giant gaping hole between your ribs and hips called "your core". Your core can be hard to feel, hard to find and hard to train....
A brand new gym and no one to train!
Well... here we are in lockdown again. I write this blog post with a numb right foot, having sat on it for half an hour in the gym while...
Final year reflections
As I write this blog, I reflect on where I am and have come from. Right now, I have one paper published, two with supervisor comments,...
It's a Doc eat Doc world. Sal's three general survival tips for life, the universe and every
Tips on how to handle life stress from the ultimate overactive stress head and PhD scholar, Sal.
Are training camp loads appropriate for our Aussie dragon boat paddlers?
Today the Journal of Australian Strength and Conditioning published my case study on rapid changes in training load during camps....
Six tips for a successful PhD. And work in general.
Isn't it interesting that some of us feel distinctly uncomfortable telling people about our success? I personally worry that I will end...
Forever searching..
Not much else to say other than this; if we're searching for links between injury, illness and training load in combat sports, we should...
Ban Combat Sports = bring it to the street!
Let me just forewarn any new readers that my posts are full of sarcasm and humour. They are basically opinion pieces supported by some...
Ethics.. What's that?? My poem.
After writing ethics in three different formats for two different Universities on three different topics and creating 63 Word documents I...
56 Medals available in Rio Olympics
A swag of medals are available across the four Olympic combat Sports of Boxing, Judo, Taekwondo and Wrestling, with Australia missing out...
