The results are in! These are stats pulled from our training logs and show that Deb and Rhi are the most consistent. Nice work!!

To help you read this, I will use Deb and Rhi as the examples.

Deb has completed 757 days of training, with 936 full/modified sessions and 111 missed sessions. Of the full sessions, 27% are weights, 21% recovery, and 18% sport specific. Of her missed sessions, 53% are sport specific. Overall, the session types that Deb mostly does are sport specific (28% full+ modified) and weights (28% full+ modified).

In comparison, Rhi has completed 865 days of training, consisting of 1054 full/modified sessions and 83 missed sessions. Of the full sessions, 26% are sport specific, 26% recovery, and 20% weights. Of her missed sessions, 36% are recovery. Overall, the session type that Rhi mostly does is sport specific (28% full+ modified).

I am yet to do a summary for Denise and Kay.

These summaries are part of the training load monitoring service I offer in combination with gym programs.