The struggle is real...
Thans Rhi for this golden find!
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Gym LOLs
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Yeah.. this happened before my wedding but with planks
Another great find by Nic
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Lucky we trained Charlie and Oli to be supportive!
Thanks to Nic for this one on FB
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Ha! Nice one Rhi! Number 1 is also a bit of a worry.. they produce specific half squat gains