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FITNESS, SPORT AND STRENGTH TRAINING

STRENGTH & CONDITIONING

Are training camp loads appropriate for our Aussie dragon boat paddlers?

Are training camp loads appropriate for our Aussie dragon boat paddlers?

Today the Journal of Australian Strength and Conditioning published my case study on rapid changes in training load during camps....

Featured Posts

Holey Core!

A brand new gym and no one to train!

Final year reflections

Final year reflections

It's a Doc eat Doc world. Sal's three general survival tips for life, the universe and every

It's a Doc eat Doc world. Sal's three general survival tips for life, the universe and every

Are training camp loads appropriate for our Aussie dragon boat paddlers?

Are training camp loads appropriate for our Aussie dragon boat paddlers?

Six tips for a successful PhD. And work in general.

Six tips for a successful PhD. And work in general.

Forever searching..

Forever searching..

Ban Combat Sports = bring it to the street!

Ban Combat Sports = bring it to the street!

Ethics.. What's that?? My poem.

Ethics.. What's that?? My poem.

56 Medals available in Rio Olympics

56 Medals available in Rio Olympics

Recent Posts

Holey Core!

A brand new gym and no one to train!

Final year reflections

It's a Doc eat Doc world. Sal's three general survival tips for life, the universe and every

Are training camp loads appropriate for our Aussie dragon boat paddlers?

Six tips for a successful PhD. And work in general.

Forever searching..

Ban Combat Sports = bring it to the street!

Ethics.. What's that?? My poem.

56 Medals available in Rio Olympics

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